Meet
Monica Edwards
Sacred Lifestyle Architect™ & Founder of The ME Lifestyle
I believe a truly beautiful life is one that works — where health, peace, and connection are not occasional, but woven into every day. For more than three decades, I’ve been creating and curating spaces, rhythms, and experiences that help people restore their energy, quiet their minds, and build lives rich with meaningful connection.
As a strategist, I know change doesn’t happen by chance — it’s built through intentional design. The ME Lifestyle brings that strategy to life, blending functional wellness, refined daily systems, and an undercurrent of sacred rhythm to guide you toward a way of living that is rooted, rhythmic, and resilient.
My Journey to The ME Lifestyle
My path has been shaped by both beauty and challenge—from building lifestyle magazines and launching wellness spas and retail stores, to navigating seasons of deep personal loss that brought clarity to what truly matters. In those seasons, I began intentionally deepening my walk with God, learning to live by rhythms that bring both peace and purpose.
For over 30 years, I’ve built businesses in publishing, wellness, retail, and hospitality—experience that continues to shape how I guide others toward vibrancy, peace, and meaningful connection. My work as a life and business strategist, along with a lifelong study of health and wellness, has shaped the blueprint I now share through The ME Lifestyle, fueled by my Sacred Lifestyle Architecture™ — a method for living that is deeply intentional and beautifully livable.
An Invitation to Live the ME Lifestyle
If you are hungry for change, weary of quick fixes, and longing for a way of life that truly works, this invitation is for you.
These rhythms were forged in my own seasons of growth, proven in daily life, and refined to bring vitality, peace, and deep connection into yours.
This is not simply my work; it is my way of life—rooted, rhythmic, and resilient. And it can be lived beautifully by you.
If This Resonates
Everything I share — through words, rhythm, space, and structure — flows from one conviction:
Life is meant to be lived in alignment, not effort.
Sacred Lifestyle Architecture™ is the framework I’ve built to support that way of living.
And every expression of it begins the same way.
With Release.
If something in this resonates — not as inspiration, but as recognition —
this is where the work begins.