A Gentle Unburdening: When Simplicity Softens the Soul

Field Note: A Gentle Unburdening

Today held a small moment of simplicity—a clearing of a surface, a shift in light, a brief pause between tasks. Nothing grand, but enough to reveal how little it takes for the interior world to soften.

I sensed something ease within me, as if a quiet release had already begun before I named it. The body often knows before the mind catches up.

So I let the moment unfold, letting what loosened stay loose.

A quiet unburdening, almost unnoticed.