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Fresh root vegetables on a wooden table with a linen runner and window light, symbolizing nourishment, foundations, and Rooted Rhythms: A Week of Intentional Living.

Begin Your Week of Intentional Living

Step Into a Week That Changes Everything

Feel the quiet pull toward a better way — one where your health supports your days, your choices reflect what matters, and your life feels deeply connected.

 

In Rooted Rhythms, you’ll step into daily patterns that nourish your body, calm your mind, and align your life with the sacred rhythms that lead to lasting deep connections a more resilient way of living.

Written by Monica Edwards — Sacred Lifestyle Architect™ helping women return to divine rhythm and vibrant, connected living.

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Explore more in The Curator’s Archive →

The ME Lifestyle is a sacred approach to living well—rooted rhythms, restorative practices, and the architecture of a vibrant, connected life.

The Softening Hour: An Invitation Into Ease

  • Writer: Monica Edwards
    Monica Edwards
  • 3 days ago
  • 1 min read

Field Note | The Softening Hour



Warm afternoon light softening a cozy lounge with pillows and a blanket, creating a quiet, inviting atmosphere.

Late afternoon arrived with a quiet warmth today, a softening that seemed to touch the atmosphere before it touched me. The light shifted just enough to ease the day’s edges, inviting everything to settle by a degree.

I felt my body respond almost immediately—an unhurried exhale, a loosening, a small return to center that required nothing more than noticing.


So I let the hour guide me into a gentler pace, allowing its softness to shape the evening ahead.


A subtle release, welcomed.









 
 
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